| News Details |
| Yoga session organised at SDH Bhaderwah ahead of IDY 2026 | | Bhaderwah, June 19 (Scoop News)- A yoga session was organised today at Sub-District Hospital Bhaderwah in collaboration with the AYUSH Department ahead of the International Day of Yoga 2026.
The session was led by Block Medical Officer Bhaderwah Dr Versha Sharma. Participants performed the Common Yoga Protocol, including Tadasana, Vrikshasana, Bhujangasana, Pranayama and Dhyana, under the guidance of Yoga Instructor Faizan-ul-Haq.
Speaking on the occasion, Dr Versha Sharma said, "Yoga is a powerful tool for physical, mental and spiritual well-being. Regular practice helps prevent lifestyle diseases such as hypertension, diabetes, obesity and stress. We must adopt yoga in our daily lives and motivate the community to do the same."
The programme was organised as part of preparations for the International Day of Yoga on June 21.
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